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Week 1
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal Toast with Vegemite & Cheese. Fresh Fruit PlatterChia Pudding served over Fresh Fruit PiecesSpinach & Fetta Pastry Snails. Fresh Fruit PlatterCorn Fritters. Fresh Fruit PlatterFruit Pikelets and fresh fruit
LunchChicken & Corn Rissole, Macaroni & Cheese Bake with Bread & Herb Crust. Mixed Fresh VegetablesChicken, Apricot & Sweet Potato Stew with Rice. Mixed Fresh VegetablesCheesy Tomato & White Bean Sauce with Pasta. Mixed Fresh Vegetables.Lamb, Beef & Chickpea Patties, Yoghurt Tzatziki & Pita Pockets. Green Leaf SaladMoroccan Spiced Lamb & Beef Cous Cous. Fresh Mixed Vegetables.
Dessert
Afternoon SnackCarrot Cookies with Fresh Fruit & Vege PlatterCheesy Crackers with Spinach Dip. Fresh Fruit & Vege Platter Sweet Potato & Chicken Balls. Fresh Fruit & Vege PlatterBolognese Muffins. Fresh Fruit & Vege PlatterFruit Chews. Fresh Fruit & Vege Platter
Late SnackVege Sticks with HummusVege Sticks with Tzatziki.Vege Sticks with Cheese Cubes.Vege Sticks with Cheese CubesVege Sticks with Spinach Dip.
Week 2
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal English Muffins with Vegemite. Fresh Fruit PlatterTomato, Cheese and Spinach Pastry Snails. Fresh Fruit PlatterYoghurt & Fresh Fruit PiecesRice Cakes with Cream Cheese. Fresh Fruit PlatterFruit Pikelets. Fresh Fruit Platter.
LunchChicken, Tomato & Zucchini Pasta Bake with Cheese Sauce. Mixed Fresh Vegetables.Butter Chicken with Natural Yoghurt & Rice. Mixed Fresh VegetablesMini Beef Burgers with Cheese. Salad Greens & TomatoTuna Mornay Bake with Cheesy Crust. Mixed Fresh Vegetables.Beef, Quinoa & Tomato Meatballs with Creamy Potato Bake. Mixed Fresh Vegetables.
Dessert
Afternoon SnackCorn Fritter. Fresh Fruit & Vege PlatterFruit Chews. Fresh Fruit & Vege PlatterChicken Balls with Beetroot Dip. Fresh Fruit & Vege PlatterBeef Kofta with Tzatziki and Flatbread. Fresh Fruit & Vege PlatterCheesy Crakers. Fresh Fruit & Vege Platter
Late SnackVege Sticks with Cottage CheeseVege Sticks with Cheese CubesVege Sticks with Cheese CubesVege Sticks with Cottage CheeseVege Sticks and Beetroot Dip
Week 3
MondayTuesdayWednesdayThursdayFriday
Morning TeaYoghurt 0-2's. Banana Smoothie 2-5's. Fresh Fruit PlatterRaisin Toast. Fresh Fruit PlatterFruit Pikelets and Fresh Fruit PiecesSpinach & Fetta Pastry Snails. Fresh Fruit PlatterCorn Fritters. Fresh Fruit Platter
LunchBeef & Tomato Bolognaise with Pasta. Mixed Fresh VegetablesRed Lentil & Split Pea Tomato Dhal with Rice. Mixed Fresh Vegetables.Chicken BBQ Pizza with Sweet Potato, Capsicum, Pineapple and Cheese. Lettuce, Tomato & Cucumber SaladLean Beef Sausages with Curry Sauce & Pasta. Mixed Fresh VegetablesBeef & Quinoa Meatballs, Tomato Gravy & Brown Rice Pilaf
Dessert
Afternoon SnackHummus and Flat Bread served with Fresh Fruit & Vege PlatterFruit Biscuits. Fresh Fruit & Vege PlatterSavoury Muffins. Fresh Fruit & Vege PlatterQuinoa Meatballs with Spinach Dip. Fresh Fruit and Vege PlatterVegemite & Cheese Sandwiches. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cheese CubesVegetable Sticks with HummusVegetable Sticks with Cheese CubesVegetable Sticks and Cheese CubesVegetable Sticks with Spinach Dip
Week 4
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal Toast with Vegemite or Cheese. Fresh Fruit PlatterSpinach & Fetta Pastry Scrolls. Fresh Fruit PlatterVanilla Yoghurt 0-2's. Banana Smoothie 2-5's. Fresh Fruit PlatterFruit Pikelets. Fresh Fruit PlatterFresh Fruit Pieces served with Chia Pudding
LunchHungarian Beef Goulash with Diced Sweet Potato & Rice. Mixed Fresh VegetablesChicken & Cheesy Spinach Sauce with Pasta. Mixed Fresh VegetablesLamb & Beef Korma with Potato, Eggplant & RiceWinter: Pumpkin, Potato & White Bean Soup with Foccaccia. Summer: Chicken & Roasted Vege Pasta Salad with Creamy French DressingBeef & Tomato Lasagne with Cheese Bechamel Sauce. Mixed Fresh Vegetables.
Dessert
Afternoon SnackAsian Chicken Balls with Tzatziki Dip. Fresh Fruit & Vege PlatterFruit Chews. Fresh Fruit & Vege PlatterBeef Kofta with Tzatziki and Flatbread. Fresh Fruit & Vege PlatterCarrot Cookies. Fresh Fruit & Vege PlatterVegetable Cous Cous Fingers. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cheese CubesVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese CubesVegetable Sticks with Beetroot DipVegetable Sticks with Cottage Cheese.
Week 5
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal English Muffins with Grilled Cheese. Fresh Fruit PlatterVanilla Yoghurt served with Fresh Fruit PiecesFruit Chews. Fresh Fruit PlatterCheese & Vegemite Pastry Snails. Fresh Fruit PlatterFruit Biscuits. Fresh Fruit Platter
LunchTsukune Japanese Chicken Balls, Edamame with infused Brown Fice. Mixed Fresh Vegetables.Mexican Beef & Rice with Corn Chip Crumble. Bean & Corn SalsaLamb, Beef & Lentil Dhal with Cous Cous. Mixed Fresh Vegetables.Vegetable Pasta Bake with Sweet Potato, Eggplant, White Beans & Cheese Sauce. Mixed Fresh VegetablesCrumbed Fish Pieces, Roasted Potatoes, Tomato & White Bean Dipping Sauce. Mixed Fresh Vegetables.
Dessert
Afternoon SnackQuinoa Meatballs served with Tzatziki. Fresh Fruit & Vege PlatterFruit Pikelets. Fresh Fruit & Vege PlatterVegetable Cous Cous Fingers. Fresh Fruit & Vege PlatterSweet Potato, Apple & Chicken Balls with Pumpkin Dip. Fresh Fruit & Vege PlatterSpaghetti Bolognese Muffins. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cheese CubesVegetable Sticks with Cottage CheeseVegetable Sticks with Cottage Cheese.Vegetable Sticks with Cheese CubesVegetable Sticks with Pumpkin Dip
Week 6
MondayTuesdayWednesdayThursdayFriday
Morning TeaRice Cakes with Cream Cheese. Fresh Fruit PlatterFruit Pikelets. Fresh Fruit PlatterCorn Fritters. Fresh Fruit PlatterFruit Chews. Fresh Fruit PlatterYoghurt 0-2's, Banana Chia Smoothie 3-5's. Fresh Fruit Platter
LunchChicken & Sausage Paella with Yellow Rice. Mixed Fresh Vegetables.Beef Stroganoff & Mushrooms with Rice. Mixed Fresh VegetablesVegetarian Pizza with Sweet Potato, Capsicum, Zucchini, Corn & Cheese. Lettuce, Tomato, & Cucumber SaladSwedish Meatballs with Pasta. Mixed Fresh VegetablesHunan Orange & Ginger Beef with Rice & Vegetables. Mixed Fresh Vegetables.
Dessert
Afternoon SnackBeef Kofta with Tzatziki & Flatbread Fresh Fruit and Vege PlatterCheesy Crackers. Fresh Fruit & Vege PlatterSpaghetti Bolognese Muffins. Fresh Fruit & Vege PlatterBeetroot Dip with Flatbread and Fruit & Vege Platter. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese SticksVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese SlicesVegetable Sticks with Beetroot Dip.
Week 1 V
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal Toast with Vegemite and Cheese. Fresh Fruit PlatterChia Pudding served over Fresh Fruit Pieces Spinach & Fetta Pastry Snails. Fresh Fruit PlatterChia Chews. Fresh Fruit PlatterCheese & Vegemite Pastry Snails.
LunchWhite Bean Mornay with Spiral Pasta Cheesy Bread CrustVegetable Minestrone with Potato GnocchiBrown Lentil & Vegetable Dhal with Spiced Cous CousVegetarian Pizza with Sweet Potato, Capsicum, Zucchini, Corn and CheeseSweet Potato & Apricot Stew with Basmati Rice
Dessert
Afternoon SnackZucchini Nuggets with Fresh Fruit and Vege PlatterCheesy Crackers with Spinach Dip. Fresh Fruit and Vege PlatterCarrot Cookies. Fresh Fruit & Vege PlatterZucchini Nuggets with Tzatziki. Fresh Fruit & Vege PlatterWholemeal Cheese Sandwiches. Fresh Fruit & Vege Platter
Late SnackVege Sticks with HummusVege Sticks with Cheese CubesVege Sticks with Spinach DipVege Sticks wtih Cheese CubesVege Sticks with Tzatziki
Week 2 V
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal English Muffins with Spreads. Fresh Fruit PlatterTomato, Ricotta and Basil Pastry Snails. Fresh Fruit PlatterYoghurt and Fresh Fruit PiecesRice Cakes with Herbed Cheese. Fresh Fruit PlatterQuinoa Puffs. Fresh Fruit Platter.
LunchVegetarian Hokkien Noodles in Light Soy SauceChickpea, Sweet Potato & Pea, Tomato Gravy with Pasta & Tasty CheeseVegetable & Tofu Pasta Bake with Sweet Potato, Eggplant, White Beans & Cheese Bechamel SauceRoasted Root Vegetable in Mild Tomato Coconut Curry with Basmati RiceSpinach & Ricotta Ravioli with Chunky Tomato Sauce
Dessert
Afternoon SnackRoasted Vege Cous Cous Fingers. Fruit & Vege PlatterSuper Seed Cookies. Fresh Fruit & Vege PlatterZucchini Nuggets. Fresh Fruit & Vege PlatterZucchini Balls with Beetroot Dip. Fresh Fruit & Vege PlatterCarrot Cookies. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese CubesVegetable Sticks with Cheese CubesVegetable Sticks with Cottage CheeseVegetable Sticks with Beetroot Dip
Week 3 V
MondayTuesdayWednesdayThursdayFriday
Morning TeaBanana Smoothie. Fresh Fruit PlatterRaisin Toast. Fresh Fruit PlatterVanilla Yoghurt & Fresh Fruit PiecesSpinach & Fetta Pastry Snails. Fresh Fruit PlatterWholemeal Cheese & Vegemite Sandwiches. Fresh Fruit Platter
LunchVegetable Brown Rice with a Sweet & Sour SauceVegetable & Tomato Casserole with Herb Cous CousGreek Style Vegetable Lasagne with Tomato Bechamel SauceFalafel Mini Burgers with Salad and CheeseThai Mild Green Vegetable & Tofu Curry with Jasmine Rice
Dessert
Afternoon SnackHummus & Flat Bread served with Fresh Fruit & Vege PlatterCarrot Cookies. Fresh Fruit & Vege PlatterRice Thins with Butter and Sultanas. Fresh Fruit & Vege PlatterVegetable Cous Cous Fingers. Fruit & Vege PlatterZucchini nuggets with Spinach Dip. Fresh Fruit & Vege Platter
Late Snack Vegetable Sticks and Cheese CubesVegetable Sticks and HummusVegetable Sticks with Cheese CubesVegetable Sticks with Spinach DipVegetable Sticks with Cheese Cubes
Week 4 V
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal Toast with Vegemite or Cheese. Fresh Fruit PlatterSpinach and Fetta Pastry Scrolls. Fresh Fruit Platter*Vanilla Yoghurt 0-2's. * Banana Smoothie 2-5's. Fresh Fruit PlatterRice Cakes with Herb Cheese Spread. Fresh Fruit PlatterFresh Fruit Pieces served with Chia Pudding.
LunchWholemeal Pasta with Cheesy Tomato SauceHungarian Sweet Potato Stew with Potato Dumplings and Basmati RicePumpkin & White Bean Ravioli with Cheesy Asparagus SauceBrazilian Black Bean & Vegetable Patty with Pita Pockets & Tomato ChutneyFalafel Balls with Macaroni & Cheese
Dessert
Afternoon SnackZucchini Nuggets with Tzatziki Dip. Fresh Fruit & Vege Platter.Super Seed Cookies. Fresh Fruit & Vege PlatterZucchini Nuggets with Beetroot Dip. Fresh Fruit and Vege PlatterCarrot Cookies. Fresh Fruit and Vege PlatterWholemeal Cheese & Vegemite Sandwiches. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cheese CubesVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese CubesVegetable Sticks served with Beetroot Dip.Vegetable Sticks with Cottage Cheese
Week 5 V
MondayTuesdayWednesdayThursdayFriday
Morning TeaWholemeal English Muffins with Grilled Cheese. Fresh Fruit PlatterVanilla Yoghurt served with Fresh Fruit PiecesSuper Seed Cookies. Fresh Fruit PlatterCheese & Vegemite Pastry Snails. Fresh Fruit PlatterCarrot Cookies. Fresh Fruit Platter
LunchRed Lentil & Split Pea Dahl with Basmati RiceSweet Potato, Tofu & White Beans with Tomato Gravy & Jasmine RiceCheesy Tomato & Spinach Sauce with PastaChickpea, Mushroom & Potato in Creamy Tomato Gravy with Jasmine RiceFalafel Balls with Sliced Potatoes & Gravy
Dessert
Afternoon SnackZucchini Nuggets served with Tzatziki. Fresh Fruit & Vege PlatterHummus served with Flat Bread. Fresh Fruit & Vege PlatterVegetable Cous Cous Slice. Fresh Fruit & Vege PlatterZucchini Nuggets with Pumpkin Dip. Fresh Fruit & Vege PlatterChia Chews. Fresh Fruit & Vege Platter.
Late SnackVegetable Sticks with Cheese CubesVegetable Sticks with Cottage CheeseVegetable Sticks served with Hummus.Vegetable Sticks with Cheese CubesVegetable Sticks with Pumpkin Dip.
Week 6 V
MondayTuesdayWednesdayThursdayFriday
Morning TeaRice Cakes with Herb Cheese. Fresh Fruit PlatterTomato, Ricotta and Basil Pastry Snails. Fresh Fruit PlatterWholemeal Toast with Vegemite & Cheese. Fresh Fruit PlatterSuper Seed Rounds. Fresh Fruit PlatterBanana Chia Smoothie. Fresh Fruit Platter.
LunchSweet Potato and Legume Paella with Yellow Rice and fresh Vegetables.Falafel Balls with Macaroni & CheeseVegetarian Pizza with Sweet Potato, Capsicum, Zucchini, Corn & CheeseSpinach & Ricotta Ravioli with Chunky Tomato SauceRoasted Vegetable & White Bean Cottage Pie with Mashed Potato
Dessert
Afternoon SnackZucchini Nuggets with Fresh Fruit & Vege PlatterCarrot Cookies. Fresh Fruit & Vege PlatterChia Chews. Fresh Fruit and Vege PlatterBeetroot Dip with Flatbread. Fresh Fruit & Vege PlatterVegetable Cous Cous Fingers. Fresh Fruit & Vege Platter
Late SnackVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese SticksVegetable Sticks with Cottage CheeseVegetable Sticks with Cheese SlicesVegetable Sticks with Beetroot Dip.
Week 1 - Allergy Alternatives - Wheat, Dairy & Soy Free
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchWhite Fish Fillet with Parsley & roasted VegetablesBeef & Herb Rissole with Brown Rice & GravyLamb, Beef & Lentil Dhal with Jasmine RiceSweet Potato, Corn & Pea RisottoChicken Apricot & Sweet Potato Stew with Basmati Rice
Dessert
Afternoon Snack
Late Snack
Week 1 - Allergy Alternatives - Basics
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchWhite Fish Fillet with Pasta and VegetablesBeef Meat Balls, Brown Rice & VegetablesBeef Meat Balls, Cous Cous & VegetablesChicken with Brown Rice & VegetablesRoasted Chicken, Basmati Rice & Vegetables
Dessert
Afternoon Snack
Late Snack
Week 2 - Allergy Alternatives - Wheat, Dairy & Soy Free
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchChicken & Vegetable Rice Noodles with Plum SauceBeef & Tomato Bolognaise with Rice NoodlesRoasted Vegetable & Corn Pasta Bake, Potato MashButter Chicken (Dairy Free) with Basmati RiceBeef Stew in Tomato Gravy, Chunky Potatoes with Jasmine Rice
Dessert
Afternoon Snack
Late Snack
Week 2 - Allergy Alternatives - Basics
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchChicken, Rice Noodles & VegetablesBeef Meatballs with Wholemeal Pasta & VegetablesChicken with Pasta & VegetablesChicken with Basmati Rice & VegetablesBeef Meatballs with Jasmine Rice & Vegetables
Dessert
Afternoon Snack
Late Snack
Week 3 - Allergy Alternatives - Wheat, Dairy & Soy Free
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchRoasted Chicken, Vegetable Brown Rice with Plum SauceChicken & Roasted Vegetable Casserole with Jasmine RiceBeef Bolognaise with Rice NoodlesBeef & Herb Rissole with Gluten Free Rice Bread & SaladThai Mild Green Vegetable Curry with Jasmine Rice (Tofu free)
Dessert
Afternoon Snack
Late Snack
Week 3 - Allergy Alternatives - Basics
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchChicken with Brown Rice & VegetablesChicken with Cous Cous & VegetablesBeef Meatballs with Pasta & VegetablesBeef Meatballs, Brown Rice & VegetablesChicken with Jasmine Rice & Vegetables
Dessert
Afternoon Snack
Late Snack
Week 4 - Allergy Alternatives - Wheat, Dairy & Soy Free
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchRoasted Vegetable in Chunky Tomato Sauce with Rice & Corn PastaHungarian Beef Goulash with Diced Potato & Basmati RiceWhite Fish Fillet with Parsley & Basmati RiceBeef & Herb Rissole with Gluten Free BreadChicken & Herb Rissole with Roasted Vegetable, Rice & Corn Pasta & Gravy
Dessert
Afternoon Snack
Late Snack
Week 4 - Allergy Alternatives - Basics
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchChicken with Pasta & VegetablesBeef Meatballs with Basmati Rice & VegetablesWhite Fish Fillet with Basmati Rice & VegetablesBeef Meatballs with Brown Rice and VegetablesChicken with Pasta & Vegetables
Dessert
Afternoon Snack
Late Snack
Week 5 - Allergy Alternatives - Wheat, Dairy & Soy Free
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchRed Lentil & Split Pea Dhal with Basmati RiceBaked White Fish Fillet with Jasmine Rice & GravyChicken, Tomato & Spinach Sauce with Rice & Corn PastaBeef, Tomato & Mushroom Stew with Jasmine RiceBeef Herb Meatballs with Roasted Sliced Potato & Gravy
Dessert
Afternoon Snack
Late Snack
Week 5 - Allergy Alternatives - Basics
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchChicken with Basmati Rice & VegetablesWhite Fish Fillet with Jasmine Rice & VegetablesChicken with Pasta & VegetablesBeef Meatballs with Jasmine Rice & VegetablesBeef Meatballs with Roast Potates & Vegetables
Dessert
Afternoon Snack
Late Snack
Week 6 - Allergy Alternatives - Wheat, Dairy & Soy Free
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchChicken Paella (No Sausage) with Yellow RIce and Fresh Veges.Chicken & Herb Rissole with Roasted Vegetable, Rice & Corn Pasta & GravyGluten Free Pizza with Chicken & CheeseBeef & Herb Rissole with Roasted Vegetable Salad with Tomato GravyBeef Bolognaise with Sliced Potato
Dessert
Afternoon Snack
Late Snack
Week 6 - Allergy Alternatives - Basics
MondayTuesdayWednesdayThursdayFriday
Morning Tea
LunchPumpkin SoupChicken with Wheat Pasta & VegetablesChicken with Brown Rice & VegetablesBeef Meatballs with Pasta & VegetablesBeef Meatballs with Roasted Sliced Potato & Vegetables
Dessert
Afternoon Snack
Late Snack